What we offer

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapist provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Learn to manage stress, anxiety and depression with our mindfulness training. Our experienced therapist will guide you through various techniques, including meditation and breathing exercises, to help you stay grounded and present in the moment.

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapist use's evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Our group therapy sessions provide a supportive and collaborative environment for individuals to connect with others facing similar mental health challenges. Led by a licensed therapist, these sessions create a sense of community and belonging while offering effective skills training and psychoeducation.

Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapist provides a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapist provides guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

Individually tailored therapeutic services prices may vary. Please call to find out more about pricing and packages.